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Benefits of soursop fruit may have You heard, but what about the soursop leaves? So, not only the fruit that you can take advantage of, but the leaves of a tree You can also take advantage of the soursop. Soursop leaves this can You make as a drink for your consumption and get the benefits of soursop leaves.
Anyway, What are the benefits of soursop leaves?
Soursop leaves have myriad benefits and contain a variety of nutrients essential to protect you from disease. Some of the content of nutrients in soursop leaves are vitamin A, vitamin B, vitamin C, calcium, fructose, and protein. In addition, soursop leaf also contains compounds called acetogenin. These compounds proved to be able to act as an antiparasitic, antiviral, anti-inflammatories, and antimicrobial. This makes the soursop leaves rich in benefits.
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1. Help treat cancer
It has been a lot of research that suggests that the soursop leaf can inhibit the growth of cancer cells and cure cancer faster. One of the research has been conducted by the National Cancer Institute. The results prove that the soursop leaves can help fight cancer cells.
Soursop leaves have active compounds called acetogenin. These compounds may help the body fight cancer cells. You can get these benefits by way of boiling 10 sheets soursop leaves fresh in 3 cups of water. The result is 1 Cup. Drinking regularly twice a day for 2 weeks.
2. Help treat diabetes
Research also has shown that the soursop leaves proven can lower blood sugar levels by stimulating the release of the hormone insulin to turn sugar into energy. This allows the body's cells use blood sugar as energy, so the blood sugar levels are not high and you avoid diabetes. To get the benefits of soursop leaves, you can boil 5 leaves fresh soursop juice with 2 glasses of water. Boil until remaining 1 cups. This soursop leaf to the water every morning and evening before going to bed.
3. Help cure gout
Soursop leaves can also be used to treat Your gout. Compounds contained in soursop leaves is able to help the body in getting rid of uric acid in the blood. You can drink water decoction of soursop leaf to get these benefits. Way is to boil 6-10 sheets soursop leaves with 2 cups of water until the result 1 glass of water. You can drink water this stew twice a day, at morning and night.
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4. Help treat rheumatism
For those of you who have arthritis You may be able to utilize the soursop leaves to cure your pain. The content of existing anti-inflammatories in soursop leaves can assist you in treating rheumatism. How does drinking water with rebusannya, but with how put soursop leaves (which already boiled and crushed) directly into your joints affected by arthritis. Do this two times in a day.
Content of anti-inflammatories in soursop leaves can also assist you in treating eczema. In the same way, namely by putting soursop leaves that has been finely ground to the skin which are having eczema. Good luck!
5. make your sleep more soundly
Soursop leaves made into tea can also improve the quality of your sleep. The content of tryptophan in soursop leaves can make your sleep more soundly and quietly. You may also be able to utilize the soursop leaf to treat insomnia.
