Kamis, 15 September 2016

Benefits of Regularly Having Sex

Benefits of Regularly Having Sex
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Benefits of Regularly Having Sex - Against a general perception that more sex can improve relationship health, a study conducted by researchers at the University of Toronto-Mississauga in Ontario, Canada, it suggests different things. According to this study, the happiest couples are those who only have sex once a week.

"Although the intercourse more often associated with greater happiness, but research proves make love once a week is what makes the happy couple," said lead researcher Amy Muise.

 Benefits of Regularly Having Sex


According to him, the emphasis is on mutual disconnected between husband and wife. "The important thing is to maintain an intimate connection with your partner, and for that you do not need to have sex every day as long as you keep it," said Muise.

Several previous studies refer to the frequency of having Sex in a week is directly proportional to the happiness of the couple. The more often the two make love, then happiness will increase.

The study was based on surveys of more than 30 thousand people in the Americas for more than four decades. The results of the study published in the journal Social Psychological and Personality Science.

Read Also: Benefits of Banana


The study results also reverses stereotypes that have been believed by many people, is that men have a greater sexual appetite, and that the older couple, they are less and less sex. In fact, said Muise, there was no difference in the findings by gender, age, or duration of the relationship.

But he said the study's findings do not mean that a couple should reach an average of once a week in lovemaking. "Importantly, the couple discuss their sexual needs of each," he said. In essence, it is important to maintain the romanticism remain lit in between them rather than too much emphasis on intercourse as often as possible.

Kamis, 08 September 2016

Benefits of Banana

Benefits of Banana
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Banana, The famous fruit that known by almost all people in the world. not only because her taste and her beautiful color, banana is know by peoples is becasue its benefits for human health is so great. in this article i wanna share some benefits of banana that i know.

Benefits of Banana fro Human Health

banana, this Yellow fruit can you find in Indonesia easily. Aside from being a source of carbohydrates, here are some benefits of bananas:

1. Provide additional energy

Eating bananas at breakfast highly recommended. Bananas are full of vitamins, minerals are also a source of energy. Than you consume energy drinks, by eating two bananas a body has a more lasting energy.

2. Helps reduce depression

Banana has benefits to reduce depression, this is because the content of tryptophan and vitamin B6 in bananas can improve mood restless.

3. Help system of the brain

Potassium contained in bananas can help boost brain power and concentration. So good to eat bananas for breakfast for children and adults.

Benefits of Banana to Smooth digestion and relieve constipation
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4. Smooth digestion and relieve constipation

Fruits with high fiber, highly recommended for people who are experiencing indigestion. Eating bananas before taking laxatives.

5. Assist the diet

High levels of carbohydrate that can give you the power and energy that last a long time, so it was not easy you hungry. Digestion becomes smooth too toxic substances in the body also becomes wasted.

6. Eliminate pain during menstruation

Rather than taking pain pills during menstruation, better eating bananas. Because the content of his B6 can relieve menstrual pain also regulate glucose levels in the blood.

Apparently a lot yes bananas naturally benefits that can be optimized for treating various kinds of pain and its effects on the body was more natural than you consume drugs made from chemicals.